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Thursday 28 November 2013

KACANG PHOOL (FOUL) BEREMPAH / SPICY FOUL BEAN







Spicy Foul Beans

Ingredients

2 cans foul beans (1 canned mashed, 1 can used straight from the tin) (baked bean can also be use)
300 gm minced beef
3 tablespoon baryani powder
2 onions (1½ clove for sauté, ½ cloves of finely cut cubes for garnishing)
2 cloves of garlic
3 tablespoon homemade chili paste 
1 tablespoon homemade multi-purpose paste
1 tablespoon homemade ginger-garlicpaste
2 tablespoon homemade tomatoes sauce
3 tablespoon evaporated milk
Salt
Sugar
Olive oil
Butter
Eggs (sunny-up - depending on how many people want to eat).
Sandwich bread (can also use French loaf)

For garnishing

Parsley
Spring onions
Green chilies
Calamansi
Diced onion

Methods

  1. Heat oil, sauté the onion, garlic and all homemade pastes until fragrant.
  2. Stir fry the minced meat until cooked together with sautéed ingredients.
  3. Add biryani spices powder.
  4. Once the meat cooked, add a little water and add the mashed foul beans.
  5. After all ingredients well mixed, add whole foul beans and evaporated milk.
  6. Add salt, sugar and tomato sauce.
  7. If thick add water to dilute it.
  8. To serve, put foul beans in a bowl.
  9. Sprinkle the diced onion, coriander leaves, spring onions and calamansi.
  10. Eat it with buttered toasted bread and sunny-up egg.

Kacang Phool Berempah

Bahan-bahan

2 tin kacang phool (1 tin dilenyek, 1 tin diguna terus dari tin) (boleh juga diguna kacang panggang)
300 gm daging kisar
3 sudu besar rempah baryani
2 ulas bawang besar (1½ ulas untuk tumisan, ½ ulas potong kiub halus untuk tabur)
2 ulas bawang putih
3 sudu besar pes cili kisar
1 sudu besar pes pelbagai guna
1 sudu besar pes halia-bawang putih
2 sudu besar sos tomato
3 sudu besar susu isian sejat
Garam
Gula
Minyak zaiton
Mentega
4 biji telor (digoreng mata kerbau – bergantung kepada berapa orang nak makan.
Roti sandwich (boleh juga roti bai atau French loaf)

Untuk hiasan

Daun sup
Daun bawang
Cili hijau
Limau kasturi
Bawang besar yang dipotong kiub

Langkah-langkah

  1. Panaskan minyak dikuali, tumiskan bawang besar, bawang putih dan semua pes sehingga naik bau.
  2. Gorengkan daging kisar sehingga masak bersama tumisan di atas.
  3. Tambah rempah biryani.
  4. Bila daging dah masak, masukkan sedikit air dan masukkan kacang phool yang dilenyek.
  5. Selepas agak sebati daging kisar dan kacang phool lenyek, masukkan kacang phool yang telah ditoskan airnya dan susu isian sejat.
  6. Masukkan garam, gula, sos cili dan sos tomato.
  7. Jika pekat tambahkan air tapi jangan sampai cair.
  8. Untuk hidangan, masukkan kacang phool dalam mangkuk.
  9. Taburkan bawang yang dipotong kiub, daun sup, daun bawang dan limau kasturi.
  10. Hidang bersama dengan roti bakar disapu mentega dan telor mata kerbau.

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